HealthyWAY

Opposite Food Combinations According To Ayurveda According to Ayurveda there are some opposite food combinations which can cause many problems by eating together. Food is very essential part of our life that is why it is important to have food in proper combination. According to Ayurveda every food has different time of digestion. We should keep in mind that whatever fruit or vegetable we eat is at right time or not. Incorrect food combination can make the digestive system sick. Eating wrong combination of food leads many problems like Stomach pain, Heartburn, Bloating, Gas, Skin rashes, Belching, Ulcers and most commonly Indigestion. Ayurveda has already explained about some food combination that can harm our health. Here are some food combination that are harmful for our health:- Banana and Milk Tomatoes and Cucumbers Milk and Salty Foods Ghee(clarified butter) and Honey Green Tea or Black Tea with Milk Coffee and Sandwiches Banana and Milk Accor...

Dates are high in nutrition, dates are rich in fluorine and iron. Eating dates daily may help to control blood pressure. Dates are pretty effective for heart health. If dates are soaked in water throughout the night and then consumed in the morning it is very beneficial for heart. In a study, it was found that the dates contains organic sulphur, which provides relief from all types of allergies. Benefit of Dates Maintain Healthy Skin Dates are good source if Vitamin A which is responsible for healthy skin. Good Source Of Protein Dates help the thin ones to achieve muscle. Rich In Vitamin Dates contains Vitamin B6, potassium, copper, manganese and iron. Rich Source of Disease Fighting Antioxidants Dates contains natural Antioxidants and phenol. Good For Blood Sugar Dates are natural sweetner  Reduce Blood Pressure Good For Brain Health Maintain Bone Mass Consuming dates everyday strengthen bones. Rich Source Of Fibre ...