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Benefits Of Lemon Tea

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Some Amazing Benefits Of Lemon Tea  If you drink Lemon Tea regularly then you are doing a great job. Lemon tea is known for cleansing your body it is also energises you. Here are more benefits of Lemon tea. Lemon Tea In Brief: It is a tasty combination of Black tea and Lemon Juice, you can drink it either hot or cold. It is easy to prepare this is one of the major advantage. You can even make lemon tea more tasty by adding rock salt, cumin seeds powder and Honey or Jaggery Powder instead of sugar. Adding lemon juice make colour more pleasant and also enhance its taste, For perfect taste right amount of lemon juice should be added. Top Benefits of lemon tea The combination of lemon juice and honey is the healthy alternative to coffee and soft drinks. Here are some amazing benefits. 1. Improves Digestion: Lemon tea promotes healthy digestion because it remove all toxins from your body . Lemon contain citric acid which assists digestion. 2. Good For Skin...
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Know How Yoga Is Beneficial For Us

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Yoga is a part of Ayurveda which originated in Ancient India. The word "yoga" is derived from sanskrit which means "to unite" mind and the body. Today more than 250 million people across the world practices yoga.  Yoga is such that everyone can practice.  Yoga brings peace to our mind, yoga is about creating physical and mental balance. There are different postures (asanas) of yoga, every posture has different benefits.  Yoga increases the energy and immunity of our body. Yoga improves our digestive system, nervous system, respiratory system, circulatory system and muscular system. Practising yoga everyday reduces the level of cortisol which is a stress hormone .  Benefits of Yoga Relieves Stress Improve Posture  Increase Energy Relaxed Mood Healthy Weight Strengthen Immune System Improved Sleep Better Digestion Prevent Joints Problems Increase Blood Flow Increase Flexibility Relieves Stress Practising yoga everyday re...
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Opposite Food Combination According To Ayurveda

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Opposite Food Combinations According To Ayurveda According to Ayurveda there are some opposite food combinations which can cause many problems by eating together. Food is very essential part of our life that is why it is important to have food in proper combination. According to Ayurveda every food has different time of digestion. We should keep in mind that whatever fruit or vegetable we eat is at right time or not. Incorrect food combination can make the digestive system sick. Eating wrong combination of food leads many problems like Stomach pain, Heartburn, Bloating, Gas, Skin rashes, Belching, Ulcers and most commonly Indigestion. Ayurveda has already explained about some food combination that can harm our health. Here are some food combination that are harmful for our health:- Banana and Milk Tomatoes and Cucumbers Milk and Salty Foods Ghee(clarified butter) and Honey Green Tea or Black Tea with Milk Coffee and Sandwiches Banana and Milk Accor...
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