About Us


Hello everyone
We are here to tell you benefits of various vegetables and fruits. We have research many food items so that we can reach information to every corner of the world and information given by us will benefit everyone.

We will always try to get as much information as possible for you. Our motto is that we should bring complete information to everyone.

We are always engaged in trying to spread our acquired knowledge to the whole World. We always believed in spreading knowledge, so that's why we started this blog.

 We hope you find our blog knowledgeable. If you have any questions or comments, please don't hesitate to contact us.

Comments

Post a Comment

Popular posts from this blog

Know How Yoga Is Beneficial For Us

Image
Yoga is a part of Ayurveda which originated in Ancient India. The word "yoga" is derived from sanskrit which means "to unite" mind and the body. Today more than 250 million people across the world practices yoga.  Yoga is such that everyone can practice.  Yoga brings peace to our mind, yoga is about creating physical and mental balance. There are different postures (asanas) of yoga, every posture has different benefits.  Yoga increases the energy and immunity of our body. Yoga improves our digestive system, nervous system, respiratory system, circulatory system and muscular system. Practising yoga everyday reduces the level of cortisol which is a stress hormone .  Benefits of Yoga Relieves Stress Improve Posture  Increase Energy Relaxed Mood Healthy Weight Strengthen Immune System Improved Sleep Better Digestion Prevent Joints Problems Increase Blood Flow Increase Flexibility Relieves Stress Practising yoga everyday re...
Read more

Opposite Food Combination According To Ayurveda

Image
Opposite Food Combinations According To Ayurveda According to Ayurveda there are some opposite food combinations which can cause many problems by eating together. Food is very essential part of our life that is why it is important to have food in proper combination. According to Ayurveda every food has different time of digestion. We should keep in mind that whatever fruit or vegetable we eat is at right time or not. Incorrect food combination can make the digestive system sick. Eating wrong combination of food leads many problems like Stomach pain, Heartburn, Bloating, Gas, Skin rashes, Belching, Ulcers and most commonly Indigestion. Ayurveda has already explained about some food combination that can harm our health. Here are some food combination that are harmful for our health:- Banana and Milk Tomatoes and Cucumbers Milk and Salty Foods Ghee(clarified butter) and Honey Green Tea or Black Tea with Milk Coffee and Sandwiches Banana and Milk Accor...
Read more

How To Get Rid Of Acidity

Image
As we all know and doctor also says that increased acid is dangerous. When the acid in our stomach is increased then it causes many problem for us. There are many problem caused by increased acid :- Acidity Problems Ulcers in stomach and mouth Gas  Bloating Sore throat  Burping Heartburn Uneasiness Indigestion Constipation Pain in chest  Taking acidity medicine for long period of time will also increase your other health risk. Here are some foods and fruits which may help you in acidity problems. 1. Fennel Seeds Fennel seeds are used to enhance the process of digestion. Usually fennel seeds are eaten just after a meal so that it helps in digestion. Thus fennel seeds are very effective in acidity. 2. Vegetables Green Vegetables play a vital role in acidity. Vegetables like cucumbers, broccoli, spinach, reddish, leafy greens, avocados and kale can be consume. 3. Ginger Ginger is rich in antioxidants. Ginge...
Read more